Work with SallyTKD
- Best Value
Getting Started with SallyTKD
199£Unlock your flexibility potential with a fully personalised 1:1 online coaching package. An introductory package to work with SallyTKD.Valid for 10 weeks- A 45-minute Zoom consultation to assess your goals etc
- A custom flexibility training plan designed
- Tailored progressions based on your sport or movement style
- 4 x online stretching/PT sessions (2 per month)
- Weekly check-in and support via email, voice note or message
- Optional technique feedback via video
- One purchase per customer.
Maintain Plan
60
Every month
Keep your routine strong with a lighter-touch coaching plan designed for consistency and maintenance. Perfect if you’ve completed your 10-Week Programme and want to stay on track independently.
Valid until canceled
Personalised programme refreshed every 6 weeks
Email check-ins and accountability prompts
Access to the full SallyTKD exercise library
Free access to online programmes
Progress Plan
85
Every month
Stay motivated and keep developing your strength, flexibility and control with regular feedback and programme updates. Ideal if you want steady progress with structured feedback and guidance.
Valid until canceled
New personalised training block every 4 weeks
One video review each month
Email and message support between updates
Free access to online programmes
Access to the full SallyTKD exercise library
Excel Plan
110
Every month
A premium, fully supported coaching plan for athletes who want to keep improving every week with hands-on feedback. Best long-term development and regular contact with Sally.
Valid until canceled
Updated programme every 4 weeks
Two video reviews per month
WhatsApp check-ins
Priority response and ongoing progress tracking
One 1-2-1 zoom session per month
Access to the full SallyTKD exercise library
SallyTKD Progress Plans
You’ve built your foundation — now it’s time to keep moving forward.
Choose the plan that fits your next stage of progress and stay supported as you refine your technique, build power, and develop long-term strength and flexibility.
For clients who have completed a 10-Week Getting Started Programme and are now ready to keep improving!