About
Autumn Kick Challenge ๐๐ Embrace the vibrant colors and crisp air of autumn with our invigorating Autumn Kick Challenge! This self-paced program is designed to help you stay active and energised as the seasons change. Whether you're a fitness enthusiast or just starting your journey, this challenge is perfect for all levels. - Kick Challenge: Complete 1000 kicks (500 off each leg) over 4 weeks, building strength and endurance. - Complete 18 kicks on each leg per day to reach the goal of 1000 kicks in 4 weeks. Who Should Join: This challenge is ideal for anyone looking to maintain or kickstart their fitness routine during the autumn months. Whether you're aiming to build strength, improve flexibility, or simply stay active, the Autumn Kick Challenge offers something for everyone. Get Started: Sign up today and take the first step towards a healthier, more active autumn. Let's kick off the season with energy and enthusiasm!
You can also join this program via the mobile app. Go to the app